Cooked black eyed peas nutrition facts
WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Blackeye peas & Rice. 60 calories of Olive Oil, (0.50 tbsp) 51 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.33 cup) 35 calories of White Rice, long grain ... WebApr 12, 2024 · Cook the onion until tender, then add the garlic and jalapeno. Cook for a minute, then add the black beans, corn, and Rotel. Stir in the reserved spice mixture. Bake. Add the chicken to the skillet and top with the cheese. Bake for 15 minutes, until the chicken is cooked and the cheese is bubbly. Serve.
Cooked black eyed peas nutrition facts
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WebFitness Goals:Heart Healthy. Fat 66.5 g. 0.5/67g left. Sodium 2296 mg. 4/2300mg left. Cholesterol 300 mg. --/300mg left. WebJun 11, 2016 · Black-eyed peas have a lot to brag about when it comes to nutrition. Just one cup of cooked black-eyed peas contains about: ( 5, 6 ): Ad. 160 calories. 36 grams carbohydrates. 5.2 grams protein. 0.6 gram …
WebVitamin A. 0.5 %. Vitamin C. 1.1 %. Calcium. 3.2 %. Iron. 24 %. Percentages are based on a diet of 2000 calories a day. WebAug 21, 2007 · There are 49 calories in a 1/4 cup of Cooked Cowpeas, Field Peas or Blackeye Peas. Get full nutrition facts and other common serving sizes of Cooked Cowpeas, Field Peas or Blackeye Peas including 1 oz and 100 g. ... Note: Includes: crowder peas; pink-eyed peas; purple hull peas Last updated: 21 Aug 07 07:33 AM. Source: …
WebSep 21, 2024 · Peas Nutrition Facts. One-half cup of frozen peas, boiled without salt (80g), provides 62 calories, 4g of protein, 11g of carbohydrates, and 0.2g of fat. Peas are an excellent source of vitamin K, fiber, and … WebCalorie Goal 1910 Cal. 90/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2285 mg. 15/2300mg left. Cholesterol 300 mg.
Web1 to 10 of 1000 for Black Eyed Peas (cooked) Hopping John (Black-Eyed Peas and Rice) Per 1 cup - Calories: 419kcal Fat: 20.23g Carbs: 47.87g Protein: 10.93g
WebJun 21, 2024 · Beans, peas and lentils are all legumes and are among the most versatile and nutritious foods available. Legumes are typically low in fat and high in fiber, folate, potassium, iron and magnesium. Beans and … philips 65 cali ambilightWebCommon types include green peas, snow peas, and black-eyed peas. ... 1 cup (160 grams) of cooked green peas contains: Calories: 134 calories (kcal) Protein: 8.6 grams … trusting in a relationshipWebThere are 160 calories in Cooked Blackeyed Peas (Immature Seeds) coming from 13% protein, 84% carbs, 3% fat, and 0% alcohol. 13% Protein. 84% Carbs. 3% Fat. 0% Alcohol. What is this food made of? A pie chart showing the macro nutrient componenets for Cooked Blackeyed Peas (Immature Seeds). trusting in godWebA half-cup of black eyed peas (cooked) contains: Calories: 99 Protein: 7 grams Fat: 0 grams Carbohydrates: 18 grams Fiber: 6 grams Sugar: 3 grams philips 65 cali oledWebAug 21, 2007 · There are 96 calories in a 1/2 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh). Get full nutrition facts and other common serving sizes of Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh) including 1 oz and 100 g. trusting in god prayersWebDietary Fiber 11g 39%. Sugars 5.6g. Protein 13g. Vitamin D 0mcg 0%. Calcium 41mg 3%. Iron 4.3mg 24%. Potassium 475.4mg 10%. Caffeine 0mg. The % Daily Value (DV) tells … trusting in god scriptures kjvphilips 65hfl2859t/12