WebMay 20, 2024 · 19 fl oz = 562 mL = 2.38 cups That’s quite a significant difference, so it’s nice when recipes specify how big of a can to use (or a volume). Don’t confuse fluid ounces with ounces. Fluid ounces is a … Web1 day ago · If you want more control over the ingredients in your protein shake, these can be made easily at home using a blender, ice, your liquid of choice and any additional ingredients you’d like to add....
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